Stable Play

STOP & NOTICE: What Crosses Your Path Might Matter

Yesterday, as I was standing near the edge of the ocean when a SPOTTED MORAY EEL skimmed it's way close amongst some shallow rocks just a foot in front of where I was standing. It was about 2ft long, thick, fluid, fast and looked almost scalloped on it's edging as it swam along. Being spotted, it…


Beach Mudra Meditation

Our thoughts influence our actions and beliefs. It’s the main school of belief that thoughts float in and out of our minds without a lot of control by us and we often feel powerless to them. However, I believe that the power is always in our own hands. We get to choose which thoughts we fuel…


What Are You Thinking?

Our thoughts influence our actions and beliefs. It's the main school of belief that thoughts float in and out of our minds without a lot of control by us and we often feel powerless to them. However, I believe that the power is always in our own hands. We get to choose which thoughts we fuel and…